CheeseMan42 Posted April 17, 2010 Posted April 17, 2010 What are your thoughts on taking weight gainers? Waste of money. I've got my roommate on a homemade weight gainer. Whole milk + oats + peanut butter. He has gained 20 lbs in the past few months. It is cheap and effective. Share this post Link to post Share on other sites More sharing options...
Onion Posted April 17, 2010 Posted April 17, 2010 Eat 4-6 eggs daily. Isn't that horrible for cholesterol? Share this post Link to post Share on other sites More sharing options...
El_Capitan Posted April 18, 2010 Posted April 18, 2010 Isn't that horrible for cholesterol? Egg whites are good cholesterol, but you can also eat the yolk of the egg as long as you hard boil it, or prepare it where you don't break the yolk. When the egg yolk gets broken, the cholesterol gets oxidized and that's where the bad cholesterol comes from. Share this post Link to post Share on other sites More sharing options...
CheeseMan42 Posted April 18, 2010 Posted April 18, 2010 Egg whites are good cholesterol, but you can also eat the yolk of the egg as long as you hard boil it, or prepare it where you don't break the yolk. When the egg yolk gets broken, the cholesterol gets oxidized and that's where the bad cholesterol comes from. Egg whites have no cholesterol as far as I know. Eggs have cholesterol regardless of how you prepare them, and cholesterol affects everyone differently. I go for two whole eggs and four whites daily. I have no idea what my cholesterol is and I don't care. Share this post Link to post Share on other sites More sharing options...
kingdingeling Posted April 18, 2010 Posted April 18, 2010 6' 5" here, 210 lbs here... not a bodybuilder, but I do a crapload of endurance running. Looking to finish my first marathon before 30! :thumbs-up: Share this post Link to post Share on other sites More sharing options...
Psywar Posted April 19, 2010 Posted April 19, 2010 Quick question. Do you guys know if it's okay to pre-mix your protein or creatine for the day. Then drink it like a few hours later. Or does it go bad after a while after being mixed? Thanks guys! Share this post Link to post Share on other sites More sharing options...
Gr4vitas Posted April 19, 2010 Posted April 19, 2010 Quick question, kind of random but, whats your guys' preferred method for hair removal? Good ol' razor and cream? Or is there something better I should look at getting when it comes the time. Share this post Link to post Share on other sites More sharing options...
Onion Posted April 19, 2010 Posted April 19, 2010 Quick question, kind of random but, whats your guys' preferred method for hair removal? Good ol' razor and cream? Or is there something better I should look at getting when it comes the time. Go to a local beauty salon and ask for the full package. Share this post Link to post Share on other sites More sharing options...
Gr4vitas Posted April 19, 2010 Posted April 19, 2010 Go to a local beauty salon and ask for the full package. Lol I'd honestly do that if it wasn't going to cost me $100+ thats just ridiculous. Share this post Link to post Share on other sites More sharing options...
Onion Posted April 19, 2010 Posted April 19, 2010 Lol I'd honestly do that if it wasn't going to cost me $100+ thats just ridiculous. Just don't completely shave downstairs, I heard it itches like hell when it grows back. Share this post Link to post Share on other sites More sharing options...
Gr4vitas Posted April 19, 2010 Posted April 19, 2010 Just don't completely shave downstairs, I heard it itches like hell when it grows back. Lmao I don't plan on it, just shaving what I need to. Share this post Link to post Share on other sites More sharing options...
Whitelightning Posted April 19, 2010 Posted April 19, 2010 Quick question.Do you guys know if it's okay to pre-mix your protein or creatine for the day. Then drink it like a few hours later. Or does it go bad after a while after being mixed? Thanks guys! I would say don't pre mix and let it sit. I come home from the gym, pour 12 oz's of milk into my container, 1 scoop of whey and shake the crap out of it for 30 seconds and then down the hatch! Make everything fresh! Share this post Link to post Share on other sites More sharing options...
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