the Fitness Thread in OCC Member's Lounge Posted December 26, 2013 · Edited December 26, 2013 by SpeedCrazy I cycle 12kms 7 days a week, swim 2 days a week, gym 5 nights a week :-) ... Thats pretty good. Where you been man, long time no see. Hope you had a good christmas. As far as my fitness goes... I normally work out once or twice a week, try to run a few miles atleast once a week. Cycle a few miles most weekends... Yeah, i haven't been that great at integrating it into my schedule, plus not having a someone to work out with makes it kinda easy to slip up.