Jump to content


Photo
* * * * * 1 votes

the Fitness Thread


  • Please log in to reply
252 replies to this topic

#253 cjloki

cjloki

    Demigod

  • Donated T5
  • PipPipPipPipPip
  • 2788 posts
  • Gender:Male
  • Location:Riverside CA.

Posted 04 March 2013 - 06:31 AM

Looks like all us OCC'ers have given up on this subject! :lol:

any success stories yet??

anyway I'll start it back off...

Did full body workout today...high reps, low volume

shoot, i used to be very fit and athletic for an old guy and then i became a truck driver,...nowdays fugitabout it,...


#1) ASUS F2A85-V PRO+AMD 5800k@4.7ghz,Corsair H100,20gb Cru Ballistix ddr3 1600@1866,xfx7970 Black, 2x128gb vertex4's raid0,2x600gb WD velociraptors,Sony OptiarcDVD rw,Antec1200 Full tower,Coolmax cug-950,w8pro64, gaming

#2) ASUS rampage formula+qx9770@4ghz, Corsair h100, 4gb ocz 1200, twin cav black 500's raid/0, CF 2x6870, corsair 750, custom DIY coolermaster glite mid tower, Sony OptiarcDVD, w7pro64, main office/server/gamin

#3) Gigabyte p55ud5+I-7 875k@2.93turbo, 4g gskill PIS 2200, nvidia gt520, corsair h50, samsung f3 1tb, lg supermultiDVD, coolermaster 500w psu, raidmax sieran, win8pro64 clone, strictly folding 15k-30k ppd 

Bloodbath

 Warweeny: " just let it go, be free and relax ! "