bp9801 Posted January 12, 2013 Posted January 12, 2013 but I'm more concerned with losing inches and building muscle right now. Yeah, that's a different ball game, you're essentially losing fat and gaining muscle, which is denser and weighs more. So you're gaining and losing ay the same time. That's why when I lost a bunch of inches and the scale barely moved I was like "the hell?" But then I realized I could lift about double the weight I could before and it made sense. So yeah, the more inches I lose the happier I'll be. I mean, I got pants I haven't worn in 5-6 years that I'm looking forward to wearing. I already can wear things I haven't in 3 years and I can button my leather coat all the way, which is another thing I haven't been able to do over the last few years. Share this post Link to post Share on other sites More sharing options...
Prunes Posted January 12, 2013 Posted January 12, 2013 This is a one hour long documentary from BBC that I think you should give a chance. Share this post Link to post Share on other sites More sharing options...
Deathmineral Posted January 13, 2013 Posted January 13, 2013 This is a one hour long documentary from BBC that I think you should give a chance. That was pretty interesting, thanks for sharing. Share this post Link to post Share on other sites More sharing options...
Phil Posted March 2, 2013 Posted March 2, 2013 So that's it? Everybody crapped out? I'm still losing, 25 lbs. and counting. Share this post Link to post Share on other sites More sharing options...
WarWeeny Posted March 2, 2013 Posted March 2, 2013 when it gets prettier weather i get out on the bicicle and try to lose 100pounds before the end of the summer yeah i am that fat xD Share this post Link to post Share on other sites More sharing options...
cjloki Posted March 2, 2013 Posted March 2, 2013 for years i had zero problems with controlling my weight, and then i changed careers to driving a truck, (which changed everything)...nowadays keeping fit and maintaining a healthy lifestyle is a daily grind. Share this post Link to post Share on other sites More sharing options...
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