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this kid is insane


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#1 damian

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Posted 21 August 2013 - 01:29 PM



#2 Black64

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Posted 21 August 2013 - 01:34 PM

I work out 3 times a week and i can't do most of that. I am 5' 11" 175LB, but she also appears very light.


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#3 Andrewr05

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Posted 21 August 2013 - 01:45 PM

I'm cringing just thinking about this, she has some serious muscle structure going on.


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#4 damian

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Posted 21 August 2013 - 02:59 PM

I work out 3 times a week and i can't do most of that. I am 5' 11" 175LB, but she also appears very light.

weight doesn't have that much to do with it. it's relative to each individual. being heavy is no excuse. ;)



#5 SpeedCrazy

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Posted 21 August 2013 - 04:51 PM

Goodnight..... *jaw drop smiley* would hate to get on the wrong side of that chick.

I can do 12 pullups on a good day...


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#6 Waco

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Posted 21 August 2013 - 05:26 PM

Great. Now my goal is 34 straight tonight. :lol:

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#7 bp9801

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Posted 21 August 2013 - 05:30 PM

And that is why Russia is one of the dominant countries in gymnastics.


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#8 ClayMeow

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Posted 21 August 2013 - 06:24 PM

 

I work out 3 times a week and i can't do most of that. I am 5' 11" 175LB, but she also appears very light.

weight doesn't have that much to do with it. it's relative to each individual. being heavy is no excuse. ;)

 

Actually weight does have a lot to do with it - that's why gymnasts are usually very petite.

And that is why Russia is one of the dominant countries in gymnastics.

lol, yep. It's definitely an impressive video, but a lot of it is what gymnasts do on a regular basis.


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#9 Onion

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Posted 21 August 2013 - 07:13 PM

 

 

I work out 3 times a week and i can't do most of that. I am 5' 11" 175LB, but she also appears very light.

weight doesn't have that much to do with it. it's relative to each individual. being heavy is no excuse. ;)

 

Actually weight does have a lot to do with it - that's why gymnasts are usually very petite.

And that is why Russia is one of the dominant countries in gymnastics.

lol, yep. It's definitely an impressive video, but a lot of it is what gymnasts do on a regular basis.

 

 

Reminds me of an article I read about why King Kong, T-Rex, and all those huge beasts would actually be very weak. The weight of the muscle increases exponentially as the strength of the muscle increases geometrically. 


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#10 bishop245

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Posted 21 August 2013 - 07:32 PM

I got tired just watching her



#11 Puck

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Posted 21 August 2013 - 08:07 PM

 

I work out 3 times a week and i can't do most of that. I am 5' 11" 175LB, but she also appears very light.

weight doesn't have that much to do with it. it's relative to each individual. being heavy is no excuse. ;)

 

Weight has a lot to do with it. Not to take anything away from anyone, but it is easier to have a favorable weight:strength ratio when you are light.

 

Back when I just started working out and was 145lbs I could do all sorts of crazy stuff - pullups all day, etc. Now I am 175lbs and although I am much, much stronger all around I can't do half as much upper body based stuff as I used to :(. On the other hand, I have a certified personal trainer friend who is ~205lbs of muscle and maybe 5'9", benches more then 100lbs more then I can, but I can kill him on a pullup bar :).


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Wow, puck just kinda summed that one up for most of us lol. I agree with puck. :)

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#12 Savan

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Posted 21 August 2013 - 08:15 PM

 

 

I work out 3 times a week and i can't do most of that. I am 5' 11" 175LB, but she also appears very light.

weight doesn't have that much to do with it. it's relative to each individual. being heavy is no excuse. ;)

 

Weight has a lot to do with it. Not to take anything away from anyone, but it is easier to have a favorable weight:strength ratio when you are light.

 

Back when I just started working out and was 145lbs I could do all sorts of crazy stuff - pullups all day, etc. Now I am 175lbs and although I am much, much stronger all around I can't do half as much upper body based stuff as I used to :(. On the other hand, I have a certified personal trainer friend who is ~205lbs of muscle and maybe 5'9", benches more then 100lbs more then I can, but I can kill him on a pullup bar :).

 

Benching and pull ups use different muscles, so thats not a fair comparison.

 

 

My concern is that excessive muscle building prior to completion of puberty can cause developmental problems and stunt growth.


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